1 serving (30 grams) contains 60 calories, 0.9 grams of protein, 6.0 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smantana casa buna
Smântână Casa Bună is a traditional Romanian sour cream celebrated for its rich, creamy texture and tangy flavor. Made from carefully selected, pasteurized milk and cream, it undergoes a fermentation process that gives it its signature taste. Commonly used in Romanian cuisine, it enhances dishes like sarmale, mămăligă, or soups, adding both depth and a velvety finish. Nutritionally, Smântână Casa Bună is a source of energy-dense fats, vitamin A, and calcium, benefiting skin, bone, and immune health when consumed in moderation. However, its high saturated fat content may be a concern for heart health if overconsumed. Ideal as a topping, an ingredient in cooking, or even enjoyed with fresh bread, it strikes a balance between indulgence and tradition, making it a versatile staple in Eastern European kitchens.
