1 serving (240 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small skim latte
A Small Skim Latte is a classic espresso-based coffee beverage made with a double shot of rich, bold espresso and steamed skim milk, topped with a light layer of silky microfoam. Originating from the Italian tradition of combining espresso and milk, this drink offers a smooth and creamy texture with a milder coffee flavor. Using skim milk makes it a lower-calorie option compared to lattes made with whole milk, while still providing a source of calcium and protein. The espresso offers a natural caffeine boost, which can enhance focus and energy. However, its caffeine content may not be suitable for those sensitive to stimulants. This small latte is a lighter, more health-conscious choice for coffee lovers seeking a satisfying balance of flavor and nutrition without excessive calories.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
