1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
788.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small appetizer on a cracker
Small Appetizer on a Cracker features a crisp cracker base topped with a variety of flavorful ingredients, often including cheese, spreads, vegetables, proteins, or herbs. This versatile bite-sized snack has roots in many cuisines, making it popular globally in settings like parties and gatherings. Common toppings may range from Mediterranean-inspired hummus and olives to American-style cream cheese and smoked salmon. Its healthfulness depends on the choice of crackers and toppings; whole-grain crackers provide fiber, while fresh vegetables and lean proteins offer valuable nutrients. On the other hand, high-fat or processed toppings, such as heavy cheeses or cured meats, can elevate calorie and sodium content. Perfect as a customizable snack, the Small Appetizer on a Cracker allows for creative combinations that cater to diverse dietary preferences or restrictions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
