1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow-cooked pulled beef is a hearty, flavorful dish popular in American barbecue cuisine, though its technique and variations appear globally. This dish typically features a well-marinated beef roast, such as brisket or chuck, seasoned with a blend of spices, herbs, and sometimes a tangy sauce like barbecue or tomato-based mixtures. It's cooked at a low temperature for several hours until tender enough to shred effortlessly with a fork. Pulled beef is rich in protein, iron, and essential nutrients that support muscle health and energy production, making it a satisfying option for active individuals. Depending on preparation, it may be high in sodium or saturated fat if paired with sugary sauces or fatty cuts. Pairing it with whole-grain buns, fresh vegetables, or lighter condiments can enhance its nutritional benefits. Ideal for tacos, sandwiches, or salads, pulled beef is versatile and deeply rooted in comfort food traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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