1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow cooked pork belly
Slow Cooked Pork Belly is a rich and flavorful dish, often celebrated in Asian, European, and American cuisines for its tender texture and savory taste. Prepared by cooking pork belly at a low temperature for several hours, the process renders the fat, creating a melt-in-your-mouth experience with a crisp, caramelized exterior. Key ingredients typically include pork belly, soy sauce, garlic, ginger, sugar, and spices, though variations exist depending on regional influences. While the dish is a source of protein and contains essential nutrients like iron and B vitamins, its high fat content, particularly saturated fat, may contribute to excess calorie intake if consumed in large portions. Moderation is key, and pairing Slow Cooked Pork Belly with nutrient-dense sides like steamed vegetables or whole grains can help balance the meal. This indulgent dish is a celebration of tradition and technique, ideal for special occasions or culinary exploration.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
