1 serving (120 grams) contains 36 calories, 0.6 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 17.7 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 15.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 295.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced peaches in water
Sliced peaches in water are a delightful and convenient way to enjoy the natural sweetness of this beloved fruit. Typically made by slicing ripe peaches and preserving them in water, this preparation allows the fruit to retain its fresh flavor while being easily stored. Peaches are originally native to Northwest China, and have become a staple in many cuisines worldwide due to their versatility. Rich in vitamins A and C, these peaches support healthy skin and immune function. They are also a source of dietary fiber, aiding digestion. Unlike peaches canned in heavy syrup, those preserved in water have fewer added sugars, making them a healthier option for those watching their calorie or sugar intake. However, it’s important to check the label for added preservatives or sweeteners. Perfect as a snack, part of a dessert, or blended into smoothies, sliced peaches in water offer a delicious boost of natural goodness.
