1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Chicken With Bell Peppers is a flavorful dish commonly associated with Asian and stir-fry cuisines, though variations exist globally. It features tender, sautéed chicken strips paired with vibrant bell peppers, often complemented by garlic, onions, soy sauce, or other seasonings. This dish is celebrated for its balance of lean protein from the chicken and essential vitamins from the bell peppers, particularly vitamins A and C, which support immunity and skin health. Bell peppers also offer antioxidants and fiber, promoting digestive health. Typically cooked with a small amount of oil, the dish can be a low-fat option when prepared mindfully. However, sodium levels may be elevated if soy sauce or other salty condiments are added excessively. Served on its own or with rice or noodles, Sliced Chicken With Bell Peppers provides a nutritious, colorful, and satisfying meal that fits well into various diets.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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