Nutrition Facts for Grilled chicken with bell peppers

Grilled Chicken with Bell Peppers

Image of Grilled Chicken with Bell Peppers
Nutriscore Rating: 77/100

Elevate your summer grilling game with this mouthwatering Grilled Chicken with Bell Peppers recipe! Succulent chicken breasts are marinated to perfection in a zesty blend of olive oil, lemon juice, garlic, smoked paprika, and oregano, delivering bold and vibrant flavors in every bite. Paired with colorful strips of red and yellow bell peppers, which are grilled until tender with irresistible char marks, this dish is as visually stunning as it is delicious. Ready in under an hour, this easy and healthy recipe is perfect for weeknight dinners or backyard barbecues. Garnished with fresh parsley and bursting with smoky, tangy, and aromatic notes, it's a crowd-pleaser that's both simple and nutritious. Serve alongside rice, salad, or crusty bread for a wholesome meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces chicken breasts
  • 2 large red bell peppers
  • 2 large yellow bell peppers
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, mix together olive oil, lemon juice, minced garlic, dried oregano, smoked paprika, salt, and black pepper to make the marinade.

2

Add the chicken breasts to the bowl and coat them thoroughly with the marinade. Let them sit for at least 15 minutes to absorb the flavors.

3

While the chicken is marinating, prepare the bell peppers by slicing them into thick strips.

4

Preheat your grill to medium-high heat.

5

After the chicken has marinated, place the chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165Β°F (75Β°C).

6

While the chicken is grilling, add the bell pepper strips to the grill. Grill the peppers for 5-7 minutes, turning occasionally, until they are tender and have grill marks.

7

Once the chicken and bell peppers are cooked, remove them from the grill and let the chicken rest for a few minutes.

8

Slice the grilled chicken and arrange it on a serving platter with the bell peppers.

9

Garnish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1765
cal
222.6g
protein
53.0g
carbs
69.1g
fat

Nutrition Facts

1 serving (1529.7g)
Calories
1765
% Daily Value*
Total Fat 69.1 g 89%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 4.0 g
Cholesterol 572 mg 191%
Sodium 2898 mg 126%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 13.1 g 47%
Total Sugars 29.4 g
Protein 222.6 g 445%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 10.0 mg 56%
Potassium 1766 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
51.6%%
36.1%%
Fat: 621 cal (36.1%%)
Protein: 890 cal (51.6%%)
Carbs: 212 cal (12.3%%)