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Slice pepper jack cheese

Slice pepper jack cheese

Dairy

Item Rating: 46/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1282.1 mg 55%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Slice pepper jack cheese

Slice Pepper Jack Cheese is a semi-soft, buttery cheese infused with bold flavors from chili peppers and spices, giving it a creamy texture with a spicy kick. Originating in the United States, it’s a variation of Monterey Jack cheese that blends traditional cheesemaking with zesty seasonings inspired by Mexican cuisine. This cheese provides a good source of calcium and protein, essential for bone health and muscle repair, while being lower in lactose compared to many dairy products, making it more digestible for some individuals. However, it can be high in saturated fat and sodium, which should be moderated in a balanced diet. Perfect for sandwiches, burgers, or melted into flavorful dishes, Slice Pepper Jack Cheese adds a fiery twist to recipes while delivering key nutrients in moderation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.