Blog Research API Download App
Slice of school cake

Slice of school cake

Dessert

Item Rating: 45/100

1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
882.4
calories
11.8
protein
132.4
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 588.2 mg 25%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 2.9 g 10%
Sugars 73.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 4.4 mg 24%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.2%
5.3%
35.5%
Fat: 317 cal (35.5%)
Protein: 47 cal (5.3%)
Carbs: 529 cal (59.2%)

About Slice of school cake

Slice of School Cake is a nostalgic, classic dessert that hails from British school canteens, known for its light, fluffy sponge and simple white icing, often topped with a sprinkle of brightly colored hundreds and thousands. The sponge cake is typically made with basic ingredients like flour, sugar, eggs, butter, and a hint of vanilla, while the icing consists of powdered sugar and water or lemon juice. While delightful for satisfying a sweet tooth, it's best enjoyed in moderation, as it’s high in sugar and refined carbohydrates. On the plus side, the small portion size of a single slice helps with portion control, and it’s free from artificial additives if made from scratch. Though not a health food, it’s a fun, occasional treat that evokes childhood memories for many.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.