1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 73.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of School Cake is a nostalgic, classic dessert that hails from British school canteens, known for its light, fluffy sponge and simple white icing, often topped with a sprinkle of brightly colored hundreds and thousands. The sponge cake is typically made with basic ingredients like flour, sugar, eggs, butter, and a hint of vanilla, while the icing consists of powdered sugar and water or lemon juice. While delightful for satisfying a sweet tooth, it's best enjoyed in moderation, as it’s high in sugar and refined carbohydrates. On the plus side, the small portion size of a single slice helps with portion control, and it’s free from artificial additives if made from scratch. Though not a health food, it’s a fun, occasional treat that evokes childhood memories for many.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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