1 serving (120 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of pepperoni pizza is a classic dish rooted in Italian-American cuisine, celebrated for its savory flavors and comforting appeal. It typically consists of a thin or thick crust made from wheat flour, a layer of tangy tomato sauce, gooey melted mozzarella cheese, and spicy pepperoni slices. While undeniably delicious, it offers a mix of nutrients and indulgent elements. On the positive side, the cheese provides calcium and protein, while the tomato sauce contains vitamins such as vitamin C and antioxidants like lycopene. However, pepperoni is a processed meat high in sodium and saturated fats, and the crust often contains refined carbohydrates. Depending on preparation, a single slice may range from 200 to 400 calories, making moderation key. Enjoyed responsibly, a slice of pepperoni pizza can be part of a balanced diet, especially when paired with nutrient-rich sides like fresh salads or steamed veggies.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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