1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of onion tart
Slice of Onion Tart is a savory wedge of a classic French dish known as tarte à l’oignon. Typically made with a buttery pastry base, the tart is filled with caramelized onions, eggs, heavy cream, and occasionally grated cheese. This delightful combination offers a rich flavor profile, balancing sweetness from the onions with a creamy and slightly tangy interior. Originating from Alsace in France, onion tart is a testament to the region's love for simple, ingredient-focused cooking. While it delivers a hearty dose of flavor, its nutritional aspects are mixed. The onions provide dietary fiber and antioxidants, beneficial for digestion and overall health. However, the tart’s pastry and creamy filling contribute to higher levels of saturated fat and calories, making moderation key. Pairing it with a fresh salad or vegetable side can add nutrients and help create a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
