Nutrition Facts for Onion tart

Onion Tart

Image of Onion Tart
Nutriscore Rating: 52/100

Indulge in the rich, savory elegance of a classic French-inspired Onion Tart—perfect for elevating any meal or gathering. This recipe layers buttery, flaky homemade pastry with deeply caramelized yellow onions gently enhanced by a touch of sugar and fresh thyme. The creamy, custard-like filling of eggs, heavy cream, and nutty grated Gruyère cheese bakes to golden perfection, infusing every bite with luxurious flavor. Ideal as an appetizer, brunch centerpiece, or light dinner, this tart pairs wonderfully with a crisp green salad or a chilled glass of white wine. With just 30 minutes of prep time and a handful of pantry staples, this Onion Tart is a show-stopping yet accessible dish you'll return to time and time again. Keywords: onion tart, caramelized onions, Gruyère cheese tart, French tart recipe, savory tart recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 120 grams unsalted butter
  • 180 grams all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons cold water
  • 3 large yellow onions
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 1 teaspoon fresh thyme leaves
  • 120 milliliters heavy cream
  • 2 large eggs
  • 100 grams gruyère cheese
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 180°C (350°F).

2

In a large mixing bowl, combine the flour and 1/2 teaspoon of salt. Add the diced butter and rub it into the flour using your fingertips until the mixture resembles breadcrumbs.

3

Add cold water one tablespoon at a time and mix until the dough comes together. Form it into a ball, wrap in plastic wrap, and refrigerate for 20 minutes.

4

Slice the onions thinly. Heat olive oil in a large skillet over medium heat. Add the onions and a pinch of salt, reducing heat to low after 5 minutes. Cook, stirring occasionally, for 20–25 minutes, or until caramelized.

5

Stir in the sugar and thyme, then cook for another 2 minutes. Remove from heat and let cool.

6

Roll out the chilled dough on a floured surface to fit a 9-inch tart pan. Line the pan with the dough, trimming excess, then prick the base all over with a fork.

7

Blind bake the tart shell: Line it with parchment paper and fill it with pie weights or dried beans. Bake for 15 minutes. Remove the weights and parchment, then bake for another 5 minutes until lightly golden.

8

Whisk together the eggs, heavy cream, grated gruyère cheese, black pepper, and remaining salt in a mixing bowl.

9

Spread the caramelized onions evenly over the tart shell. Pour the egg and cream mixture over the onions, ensuring it is evenly distributed.

10

Bake the onion tart in the preheated oven for 25–30 minutes, or until the filling is set and golden brown.

11

Allow the tart to cool slightly before slicing. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2942
cal
66.9g
protein
186.7g
carbs
214.9g
fat

Nutrition Facts

1 serving (1140.6g)
Calories
2942
% Daily Value*
Total Fat 214.9 g 276%
Saturated Fat 110.8 g 554%
Polyunsaturated Fat 4.4 g
Cholesterol 868 mg 289%
Sodium 3295 mg 143%
Total Carbohydrate 186.7 g 68%
Dietary Fiber 13.3 g 48%
Total Sugars 24.5 g
Protein 66.9 g 134%
Vitamin D 2.7 mcg 13%
Calcium 1224 mg 94%
Iron 12.0 mg 67%
Potassium 1128 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
9.1%%
65.6%%
Fat: 1934 cal (65.6%%)
Protein: 267 cal (9.1%%)
Carbs: 746 cal (25.3%%)