Slice of homemade white bread

Slice of homemade white bread

Bakery

Item Rating: 68/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1105.0 mg 48%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 6.6 mg 36%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.9%
13.6%
11.5%
Fat: 74 cal (11.5%)
Protein: 88 cal (13.6%)
Carbs: 486 cal (74.9%)

About Slice of homemade white bread

Slice of Homemade White Bread is a soft, versatile staple crafted from simple ingredients like wheat flour, water, yeast, and a pinch of salt and sugar. With roots in European cuisine, homemade white bread embodies tradition and comfort across countless recipes worldwide. This bread is free from preservatives, offering a fresher, more wholesome alternative to store-bought varieties. While it provides quick-digesting carbohydrates for energy, it’s lower in fiber and nutrients compared to whole-grain options. Enriched flour versions may offer added vitamins such as folic acid and iron. The mild flavor makes it ideal for pairing with nutritious toppings like avocado or lean proteins. However, moderation is key, as excessive consumption can contribute to spikes in blood sugar levels. Homemade white bread is a warm and satisfying choice for occasional enjoyment as part of a balanced diet.