1 serving (50 grams) contains 190 calories, 7.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 14.3 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice brown bread with peanut butter
Slice Brown Bread with Peanut Butter is a simple yet nourishing choice often enjoyed in Western cuisine as a quick breakfast or snack. This combination typically features whole-grain brown bread, rich in fiber, vitamins, and minerals, paired with creamy peanut butter, a source of heart-healthy fats, protein, and essential nutrients like magnesium and vitamin E. Brown bread supports digestive health and provides lasting energy, while peanut butter offers fullness and a boost of flavor. However, it is important to choose natural peanut butter with minimal added sugar and salt to maximize health benefits. While this pairing can be part of a balanced diet, moderation is key due to the calorie density—particularly from the peanut butter. Ideal for active lifestyles, Slice Brown Bread with Peanut Butter combines simplicity, taste, and nutrition in one satisfying option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
