1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr vege
Skyr Vege is a plant-based twist on traditional Icelandic skyr, a creamy, high-protein dairy product. Originating from Icelandic cuisine, Skyr Vege captures the signature thickness and tanginess of skyr while using non-dairy ingredients like pea protein or coconut milk, making it suitable for vegans and individuals with lactose sensitivities. Rich in protein and low in fat, it supports muscle repair and satiety, making it ideal for those seeking a nutrient-dense snack. Additionally, it often contains gut-friendly probiotics for improved digestion. However, depending on the brand, some versions may include added sugars or artificial stabilizers, so it's best to check the label for a healthier choice. Skyr Vege combines the nutritional benefits of traditional skyr with the inclusivity of plant-based options, making it a versatile addition to any diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
