1 serving (25 grams) contains 99 calories, 0.8 grams of protein, 2.5 grams of fat, and 17.5 grams of carbohydrates.
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Nutrition Information
Calories |
990 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 85 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny whip
Skinny Whip bars are low-calorie snack bars commonly consumed in the UK and designed as a lighter, sweet treat option. Originating from the trend toward healthier snacking, they typically belong to the convenience food category and are not tied to a particular cuisine. These bars generally feature ingredients like fruit purées, yogurt coatings, and added fibers to create a fluffy, satisfying texture. Each bar contains about 90-100 calories, with low fat (around 2g per bar) and moderate carbohydrates (about 15-18g, mainly from sugars), making them appealing for calorie-conscious individuals. They often include artificial sweeteners to keep sugar content lower than regular candy bars. While Skinny Whip bars provide energy, they are not a significant source of essential nutrients like vitamins or minerals due to their processed nature.
Health Benefits
- Low-calorie content (90-100 kcal per bar) helps with portion control and weight management goals.
- Contains added dietary fiber (around 4g per bar), which can support digestive health by promoting regular bowel movements.
- Lower in fats (approximately 2g per bar) compared to traditional confectionery, reducing overall saturated fat intake.
Dietary Considerations
Selection and Storage
Store Skinny Whip bars in a cool, dry place away from direct sunlight to maintain their texture and freshness.
Common Questions About Skinny whip Nutrition
How many calories does a Skinny Whip bar contain?
A Skinny Whip bar typically contains approximately 99 calories, making it a lower-calorie option for those looking for a sweet snack. It’s designed to satisfy cravings while keeping calorie intake in check.
Is Skinny Whip vegan-friendly?
No, Skinny Whip bars are not suitable for vegans as they may contain milk-derived ingredients or other animal by-products. However, they are often suitable for vegetarians depending on the specific flavor and manufacturing process.
Are Skinny Whip bars healthy or good for weight loss?
Skinny Whip bars can be a good option for weight management because they are low in calories compared to traditional snack bars. However, they contain added sugars, so they should be consumed in moderation within a balanced diet.
What is the recommended portion size for Skinny Whip bars?
The recommended portion size is one bar, which is individually wrapped and designed as a single serving. Each bar is about 25g, ideal for a light snack or dessert without overindulging.
How does Skinny Whip compare to other snack bars like protein bars?
Skinny Whip bars are lighter and lower in calories compared to protein bars but contain less protein, typically around 1g per bar. If you're seeking a filling snack with high protein content, protein bars may be a better choice, while Skinny Whip is better for lighter, sweet cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
