1 serving (100 grams) contains 60 calories, 0.5 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 28.6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny taste mango salsa
Skinny Taste Mango Salsa is a vibrant and refreshing blend of diced mangoes, red bell peppers, red onion, fresh cilantro, and zesty lime juice. Inspired by tropical and Latin cuisine, this salsa delivers a perfect balance of sweetness and tanginess while adding a pop of natural color to any dish. Packed with vitamins A and C from mangoes and bell peppers, it’s an excellent source of antioxidants to support immune health. The use of fresh ingredients over processed alternatives keeps it low in calories and rich in nutrients, making it a guilt-free addition to meals. With no added sugars or oils, this salsa pairs beautifully with grilled chicken, fish, or as a topping for tacos. Though generally healthy, portion size should be noted for individuals monitoring their carbohydrate intake, as mangoes contain natural fruit sugars. Enjoy Skinny Taste Mango Salsa as a flavorful way to brighten up mealtime!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
