1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sizzling porkchop
Sizzling Pork Chop is a flavorful dish featuring a juicy, marinated pork chop served on a hot, sizzling plate. Rooted in Western cuisine with Asian fusion influences, it often includes a soy-based or savory glaze, paired with sautéed vegetables like bell peppers, onions, and sometimes mushrooms. The pork chop is seasoned to perfection, delivering a combination of smoky, sweet, and salty flavors. While rich in protein, the dish’s healthiness depends on preparation—lean cuts and restrained use of oils can make it a nutritious option. However, higher sodium levels from marinades, and added fats during cooking, should be moderated for a balanced diet. Common sides like mashed potatoes or rice can add fiber and energy, but they may also boost calorie content. Perfect for indulgent occasions, the dish is a flavorful homage to hearty cooking with room for mindful customization.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
