1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sienipiirakka gluteeniton
Sienipiirakka Gluteeniton is a gluten-free Finnish mushroom pie, celebrated for its wholesome flavors and versatile appeal. Originating from Scandinavian cuisine, it combines a crispy gluten-free crust with a creamy filling made from hearty mushrooms, onions, and dairy such as cream or cheese, often enhanced with fresh herbs like dill or parsley. This pie is a comforting choice for those seeking a gluten-free option, as it eliminates wheat-based flour while retaining a satisfying texture. Nutritionally, it offers a good source of fiber and antioxidants from mushrooms, along with protein and calcium from the dairy components. However, depending on the recipe, it may contain moderate amounts of saturated fat and calories, making portion size considerations important. Perfect as a main dish or served alongside salad, Sienipiirakka Gluteeniton is a delicious way to enjoy traditional Nordic flavors with a gluten-free twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
