1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sichuan chicken noodles
Sichuan Chicken Noodles is a flavorful dish rooted in Chinese Sichuan cuisine, known for its bold and spicy flavors. The dish typically features tender pieces of chicken sautéed with garlic, ginger, and chili peppers, served atop noodles and tossed in a savory sauce made from soy sauce, Sichuan peppercorns, and hot chili oil. Often complemented by vegetables like bok choy or bell peppers, it delivers a balance of protein, carbs, and nutrients. While the vegetables and lean chicken provide vitamins and protein for muscle health, the dish can be high in sodium and saturated fats due to the sauce and oil. Adjusting the spice level and opting for low-sodium ingredients can make this dish a healthier choice, offering the satisfaction of authentic Sichuan flavors while maintaining mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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