1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp stuffed with crab meat
Shrimp Stuffed with Crab Meat is a delightful seafood dish that combines two ocean favorites. This creation typically features large shrimp split and filled with a savory mixture of lump crab meat, breadcrumbs, herbs, and spices, then baked or broiled to perfection. Rooted in coastal cuisines like Cajun and Creole cooking, this dish is celebrated for its robust flavors and light, flaky texture. Shrimp and crab are both excellent sources of lean protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin B12. However, the inclusion of breadcrumbs, butter, or cream in the stuffing can increase calories and fat content, making portion size key for balance. For a lighter version, the stuffing can be modified with whole-grain breadcrumbs and reduced-fat ingredients. Combining elegance and nutrition, Shrimp Stuffed with Crab Meat is ideal for anyone seeking a seafood dish that’s equally indulgent and wholesome.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
