1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp cooked in butter is a simple yet flavorful dish enjoyed in various cuisines worldwide, particularly in French, Mediterranean, and American cooking. It consists of shrimp sautéed in melted butter, often seasoned with garlic, herbs, and a touch of lemon juice for added zest. This dish is high in protein, omega-3 fatty acids, and essential vitamins like B12, supporting muscle health and energy metabolism. However, the butter contributes saturated fat and calories, so portion control is key to balancing its nutritional profile. Shrimp itself is low in calories and carbs, making this dish a satisfying option for low-carb or keto diets when consumed in moderation. For a lighter variation, olive oil can be used in place of butter. Paired with a vegetable side or whole grains, shrimp cooked in butter offers a delicious and nutrient-rich choice for seafood lovers.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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