1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp coconut curry
Shrimp Coconut Curry is a flavorful dish rooted in Southeast Asian cuisine, renowned for its rich and aromatic profile. This dish combines tender shrimp with a creamy coconut milk base, infused with spices like turmeric, ginger, garlic, and chili. Vibrant vegetables such as bell peppers, spinach, and onion are often included, adding color, nutrients, and texture. Coconut milk lends a velvety consistency and healthy fats, while shrimp provides lean protein and essential omega-3 fatty acids. The spices contribute antioxidant and anti-inflammatory benefits, making this dish a wholesome choice in moderation. However, it may be high in calories and saturated fats due to the coconut milk, so portion control is key for a balanced meal. Serve it with rice or noodles for a complete and satisfying meal that showcases the perfect harmony of exotic flavors and healthful ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
