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Shredded chicken chili

Shredded chicken chili

Dinner

Item Rating: 79/100

1 serving (245 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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242.7
calories
24.3
protein
19.4
carbohydrates
7.8
fat

Nutrition Information

1 cup (237.9g)
Calories
242.7
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 48.5 mg 16%
Sodium 776.7 mg 33%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 5.8 g 20%
Sugars 4.9 g
protein 24.3 g 48%
Vitamin D 0 mcg 0%
Calcium 77.7 mg 5%
Iron 2.4 mg 13%
Potassium 582.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

31.7%
39.7%
28.7%
Fat: 70 cal (28.7%)
Protein: 97 cal (39.7%)
Carbs: 77 cal (31.7%)

About Shredded chicken chili

Shredded Chicken Chili is a hearty, high-protein dish inspired by Southwestern and Tex-Mex cuisine, blending bold flavors with wholesome ingredients. This chili features tender, shredded chicken slow-cooked with tomatoes, beans, onions, garlic, and spices like chili powder and cumin, creating a savory, smoky profile. Often garnished with cilantro, fresh lime, or avocado, it offers a balanced combination of lean protein, fiber, and essential vitamins. Beans provide dietary fiber and complex carbohydrates for sustained energy, while tomatoes contribute antioxidants such as lycopene. The dish is relatively low in saturated fat, especially if prepared without cheese or sour cream. For a healthier option, limit sodium by choosing low-salt canned ingredients or making it from scratch. Perfect for meal prep or cozy gatherings, Shredded Chicken Chili is a satisfying yet nutritious choice for those seeking comfort food with a healthful twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.