1 serving (60 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 32.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shokupan sweet potato bread
Shokupan Sweet Potato Bread is a soft, fluffy Japanese-style milk bread infused with the natural sweetness of roasted sweet potatoes. Originating from Japan, Shokupan is beloved for its pillowy texture and subtle flavor, and here it’s elevated with the addition of nutrient-rich sweet potatoes. Made with simple ingredients like flour, milk, yeast, butter, sugar, and mashed sweet potatoes, this bread is mildly sweet and satisfying. Sweet potatoes contribute fiber, vitamins A and C, and antioxidants, making this loaf a wholesome choice. The bread’s light texture comes from its traditional method, incorporating milk and butter for a soft crumb. While it’s nutrient-packed thanks to the sweet potatoes, it does contain added sugar and fats, so moderation is key if you're watching your calorie intake. Whether as breakfast toast or an afternoon snack, Shokupan Sweet Potato Bread is a delicious way to enjoy a fusion of health and comfort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
