1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp and Crabmeat Alfredo Pasta is a delectable dish rooted in Italian-American cuisine, blending creamy elegance with seafood richness. This meal features tender shrimp and succulent crabmeat tossed in a velvety Alfredo sauce made from butter, cream, and Parmesan cheese. It's served over al dente fettuccine or another pasta of choice, creating a satisfying and indulgent experience. Rich in protein from the seafood, the dish also provides essential nutrients such as omega-3 fatty acids, which support heart and brain health. However, the Alfredo sauce is high in saturated fats and calories, making it a less ideal option for those watching their fat intake or seeking lighter fare. Pairing it with a side of steamed vegetables or a fresh salad can help balance the meal nutritionally while adding fiber and vitamins. Overall, Shrimp and Crabmeat Alfredo Pasta offers indulgent comfort with a touch of nutrient-dense seafood goodness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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