1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sheetpan airfry veggie kit
The Sheetpan Airfry Veggie Kit is a convenient, flavorful solution for quick, healthy meals inspired by global culinary traditions. This kit typically includes a medley of fresh, pre-cut vegetables like bell peppers, zucchini, onions, and broccoli, paired with seasoning blends that channel flavors from Mediterranean, Asian, or Southwest cuisines. Designed for versatility, it can be air-fried or baked to perfection in minutes, resulting in deliciously crispy textures without excessive oil. Packed with vitamins, fiber, and antioxidants, the veggies offer numerous health benefits, while the included seasonings are balanced to enhance flavor without excess sodium. The kit is ideal for supporting a plant-forward diet, whether enjoyed as a standalone meal or as a side. While highly nutritious, added dips or sauces may contain added fats or sugars, so mindful use ensures maximum health benefit. Perfect for busy lifestyles, this kit delivers both ease and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
