1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shawarma beef is a flavorful Middle Eastern dish made from thinly sliced marinated beef, traditionally cooked on a vertical rotisserie. Its marinade often includes spices like cumin, coriander, paprika, garlic, and lemon juice, giving it a rich and aromatic profile. Typically served in warm pita bread or flatbread, it is accompanied by fresh vegetables, pickles, and creamy sauces such as tahini or garlic yogurt. Shawarma beef is a good source of protein and iron, essential for muscle and blood health. While its spices provide antioxidant properties, the dish can be high in sodium and fat, depending on the marinade and cooking method used. Healthy adaptations, such as using lean cuts of beef and whole-grain bread, can make it a more balanced option. Shawarma offers a complex, savory taste that represents the vibrant essence of Middle Eastern cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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