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Shamrock foods company protein milk

Shamrock foods company protein milk

Dairy

Item Rating: 77/100

1 serving (240 grams) contains 130 calories, 20.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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nutriEffect Supplements
130.0
calories
20.0
protein
6
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 20.0 g 40%
Vitamin D 100.0 mcg 500%
Calcium 500.0 mg 38%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
πŸ₯© High protein
🍞 Low carbs

Source of Calories

19.0%
63.2%
17.8%
Fat: 22 cal (17.8%)
Protein: 80 cal (63.2%)
Carbs: 24 cal (19.0%)

About Shamrock foods company protein milk

Shamrock Foods Company Protein Milk is a nutrient-rich beverage designed to support active lifestyles and balanced nutrition. Made with high-quality dairy, it combines the creamy goodness of milk with an elevated protein content, ideal for muscle recovery and sustained energy. This protein milk is sourced from trusted farms, ensuring premium quality and freshness. It’s a wholesome option for individuals seeking to enhance their diet, whether post-workout or as part of a healthy meal plan. With added protein and essential vitamins like calcium and vitamin D, it promotes strong bones and overall wellness. Free from artificial flavors and low in sugar, it fits seamlessly into modern health-conscious cuisine. However, it does contain dairy, making it unsuitable for those with lactose intolerance or dairy allergies. Perfect for smoothies, cereal, or enjoyed on its own, Shamrock Protein Milk delivers flavorful nourishment tailored to today’s nutritional needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.