1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seri muka
Seri Muka is a traditional Malay kuih, popular in Malaysia and Southeast Asia. This two-layered dessert features a creamy green pandan custard atop a base of glutinous rice infused with coconut milk. The custard’s vibrant color comes from natural pandan extract, while the glutinous rice provides a satisfying chewiness. Seri Muka is rich in carbohydrates from the rice, making it a source of quick energy. The coconut milk contributes healthy fats, though it is high in calories and saturated fats, so moderation is key. Pandan extract has been linked to potential antioxidant properties, enhancing the dish’s nutritional profile. However, Seri Muka typically includes sugar, which adds to its sweetness but also increases calorie content. While not ideal for those monitoring their sugar intake, this dessert remains a unique and flavorful indulgence that celebrates the richness of Southeast Asian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
