1 serving (100 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuih bingka ubi
Kuih Bingka Ubi, a beloved treat in Southeast Asian cuisine, particularly Malaysia and Indonesia, is a baked tapioca cake with a rich, golden crust. Made from grated cassava (tapioca), coconut milk, sugar, and sometimes eggs, this dessert offers a dense, chewy texture with a slightly caramelized, sweet flavor. Cassava, its main ingredient, is a naturally gluten-free root vegetable that provides energy-rich carbohydrates and some dietary fiber. The addition of coconut milk introduces a creamy richness, though it also increases the dish's fat content, primarily saturated fat. While Kuih Bingka Ubi is free from artificial additives and is generally considered a wholesome, traditional snack, it can be calorie-dense and high in sugar, making moderation key. Its simplicity and use of plant-based ingredients make it a delightful, nostalgic treat for many, carrying the essence of Southeast Asian heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
