Semisweet chocolate chips

Semisweet chocolate chips

Dessert

Item Rating: 44/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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777.8
calories
11.1
protein
88.9
carbohydrates
44.4
fat

Nutrition Information

1 cup (166.7g)
Calories
777.8
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 88.9 g 32%
Dietary Fiber 11.1 g 39%
Sugars 77.8 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 5.6 mg 31%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.5%
5.6%
50.0%
Fat: 399 cal (50.0%)
Protein: 44 cal (5.6%)
Carbs: 355 cal (44.5%)

About Semisweet chocolate chips

Semisweet chocolate chips are bite-sized morsels made primarily from cocoa solids, sugar, and cocoa butter, with small amounts of emulsifiers like soy lecithin to maintain their texture. Originating from the versatility of chocolate in Western cuisine, they are commonly used in baking, dessert-making, and as toppings for sweets. Semisweet chocolate chips typically contain around 40-60% cocoa, balancing sweetness with rich chocolate flavor. They provide small amounts of antioxidants, such as flavonoids, which may support heart health when consumed in moderation. However, they also contain added sugar and saturated fats, which can contribute to excess calorie intake if overconsumed. These chips are conveniently portioned and shelf-stable, making them a pantry staple for treats like cookies, muffins, or trail mix. While they bring indulgence and enjoyment, mindful consumption is recommended due to their sugar content.