1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned potato cubes
Seasoned Potato Cubes are a flavorful side dish made from diced potatoes, lightly coated in a blend of herbs, spices, and oil, then baked or fried to golden perfection. This dish is popular across various cuisines, with influences from American comfort food and European seasoning traditions. Typically seasoned with garlic, onion, paprika, pepper, and occasionally fresh herbs like parsley or rosemary, these cubes deliver a satisfying balance of crispy texture and rich flavor. Potatoes provide a source of carbohydrates, potassium, and vitamin C, contributing to energy and overall nutrition. However, their health profile depends on preparation; baking uses less oil and lowers fat content, while frying can increase calorie density. This versatile dish pairs well with meals of all types, offering a delicious, customizable option to suit different tastes and dietary needs. Optimal for moderation, Seasoned Potato Cubes highlight the harmony of taste and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
