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Seafood boil seasoning

Seafood boil seasoning

Seasoning

Item Rating: 58/100

1 serving (5 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33333.3 mg 1449%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 47.6 g 170%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 23.8 mg 132%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Seafood boil seasoning

Seafood Boil Seasoning is a flavorful blend typically used in Cajun and Creole cuisines to enhance boiled seafood dishes like shrimp, crab, and crawfish. This seasoning often contains spices such as paprika, cayenne pepper, garlic powder, onion powder, black pepper, and sometimes herbs like thyme or oregano. Salt is a key component, making moderation important for those monitoring sodium intake. Some blends may include sugar to balance the spices. Known for its bold and spicy profile, it adds depth and aroma to seafood while complementing the natural flavors. The inclusion of antioxidant-rich spices like paprika and garlic may offer health benefits, but the high sodium levels in traditional recipes should be considered. For a healthier option, look for low-sodium versions or mix your own with fresh, quality ingredients. Seafood Boil Seasoning captures the vibrant essence of Southern cooking while allowing for customization based on dietary needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.