1 serving (250 grams) contains 90 calories, 8.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
85.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 123.0 mg | 5% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scotsburn skim milk
Scotsburn Skim Milk is a Canadian dairy product crafted to offer a lighter alternative to whole milk while retaining essential nutrients. Made from pasteurized cow's milk, it contains 0.1% milk fat, making it an excellent choice for those seeking a low-fat option. Rich in calcium and vitamin D, it supports strong bones and teeth, while providing a source of high-quality protein to help with muscle maintenance and repair. Its minimal fat content makes it suitable for weight-conscious diets or heart-healthy lifestyles. However, as a skim milk, it lacks the creamy texture and full flavor of higher-fat milk varieties, which may not appeal to all tastes. Commonly used in beverages, cereals, smoothies, and baking, Scotsburn Skim Milk aligns with versatile culinary applications, especially in Western cuisine. Ideal for promoting overall health, its light profile complements balanced eating without compromising nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
