1 serving (150 grams) contains 777 calories, 21.0 grams of protein, 75.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.0 g | 152% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schweinbauch gebraten
Schweinbauch Gebraten, or roasted pork belly, is a traditional dish originating from German cuisine, celebrated for its rich flavors and irresistible crispy skin. Typically prepared by slow-roasting seasoned pork belly, the dish often includes a mix of aromatic spices, garlic, and herbs like rosemary or thyme. This technique ensures a tender, juicy interior complemented by a crunchy outer layer. While its flavor is indulgent, Schweinbauch Gebraten is high in fat, making it a calorie-dense option. It contains beneficial nutrients such as protein, essential for muscle growth and repair, and a modest amount of B vitamins. However, the high saturated fat and sodium content can be less favorable for cardiovascular health when consumed in excess. Pairing it with steamed vegetables or salad can balance the meal by providing fiber and additional nutrients. Enjoy moderately as part of a varied diet to savor its iconic German taste responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
