1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schoko pudding
Schoko Pudding, a beloved dessert in German and European cuisine, is a rich chocolate pudding made from ingredients like milk, sugar, cocoa powder, cornstarch, and sometimes eggs or cream. Known for its smooth and creamy texture, it offers a deliciously indulgent treat. The cocoa provides antioxidants, while milk contributes calcium and protein, making it a source of some essential nutrients. However, Schoko Pudding often contains added sugars and fats, particularly in store-bought versions, which can increase calorie content and reduce its overall health benefits. Homemade recipes can be tailored to include less sugar or incorporate dark cocoa for enhanced nutritional value. While not considered a health food, it can be enjoyed occasionally as part of a balanced diet, especially when made with care and attention to ingredient quality. Its decadent flavor and comforting sweetness make it a timeless favorite among dessert lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
