1 serving (113 grams) contains 330 calories, 12.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.9 mg | 24% | |
| Sodium | 1270.8 mg | 55% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 12.5 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 20.8 mcg | 104% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saysage and cheese kolache
The Sausage and Cheese Kolache is a savory pastry rooted in Czech and Texan cuisine. Traditionally crafted dough surrounds a filling of seasoned sausage and melted cheese, creating a flavor-packed handheld meal. The soft, slightly sweet bread pairs harmoniously with the richness of the cheese and the hearty sausage. While offering a satisfying source of protein and carbohydrates, this kolache may be higher in fats and sodium due to the sausage and cheese. Its compact size makes it convenient for on-the-go meals, though moderation is key for those watching calorie or sodium intake. Often enjoyed warm, this classic fusion of European and American influences continues to be a favorite breakfast or snack-time treat.
