1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
712.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.4 mg | 47% | |
| Sodium | 1898.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.6 g | 71% | |
| Vitamin D | 47.5 mcg | 237% | |
| Calcium | 356.0 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 474.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausages with cheese
Sausages with cheese are a flavorful combination of ground meat, seasonings, and melted cheese, either mixed into the filling or stuffed within the casing. Originating from various cuisines, with popular variations in German, American, and Italian recipes, these sausages offer a rich and savory taste experience. Typically made with pork, beef, or chicken, they are seasoned with herbs and spices for complexity and paired with cheeses like cheddar, gouda, or mozzarella to enhance creaminess and flavor. Nutritionally, they provide protein from the meat and calcium from the cheese but may be high in saturated fats, sodium, and calories, depending on preparation. Healthier options include leaner meats, reduced-fat cheese, or plant-based alternatives. Though indulgent, they can be enjoyed in moderation as part of a balanced diet, often served grilled, baked, or sautéed alongside vegetables or whole-grain sides.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
