1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage and shrimp chinese fried rice
Sausage and Shrimp Chinese Fried Rice is a savory fusion dish that combines tender shrimp, slices of flavorful sausage, and classic stir-fried rice. A traditional staple of Chinese cuisine, this dish features ingredients like scrambled eggs, green onions, soy sauce, and a medley of vegetables such as peas and carrots, all quickly cooked in a hot wok to preserve their natural flavors and textures. High in protein from the shrimp, eggs, and sausage, it offers a hearty and satisfying meal. However, the dish can be high in sodium due to soy sauce and sausage, so moderation is key. Opting for leaner sausage varieties and using low-sodium soy sauce can make it a healthier option. With its balance of protein and carbohydrates, this dish delivers a delicious, filling meal that caters to a variety of taste preferences while celebrating the rich, comforting flavors of Asian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
