1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Satay Chicken Thighs are a flavorful dish inspired by Southeast Asian cuisine, particularly popular in Indonesia, Malaysia, and Thailand. This dish features tender, marinated chicken thighs grilled to perfection and served with a rich, creamy peanut sauce. The marinade typically includes ingredients like soy sauce, lime juice, garlic, ginger, and spices, which provide a balance of savory and tangy notes. Chicken thighs are a great source of protein, promoting muscle maintenance and satiety, although they contain slightly more fat than chicken breast. The peanut sauce adds healthy fats but is calorie-dense, so portion control may be important for those watching their intake. This dish also offers potential health benefits from spices like turmeric and ginger, which have anti-inflammatory properties. Satay Chicken Thighs pair well with fresh vegetable sides or rice, making it a versatile and satisfying option for any meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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