Sandwich with butter

Sandwich with butter

Breakfast

Item Rating: 50/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
16.7
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.6%
8.6%
54.9%
Fat: 428 cal (54.9%)
Protein: 66 cal (8.6%)
Carbs: 285 cal (36.6%)

About Sandwich with butter

A sandwich with butter is a simple yet classic creation enjoyed across various cuisines, commonly in European traditions. It typically consists of two slices of bread generously spread with butter, sometimes accompanied by additional fillings such as cheese, vegetables, or cured meats. The butter serves as both a flavor enhancer and a source of rich texture. This straightforward dish provides energy through its carbohydrate content from the bread and fats from the butter. While butter contains essential vitamins like A, D, and E, its high saturated fat content may not be ideal in excessive amounts for cardiovascular health. The sandwich's nutritional profile can vary significantly depending on the type of bread and any added fillings. Opting for whole-grain bread or pairing the butter with nutrient-dense ingredients like fresh vegetables can enhance its overall health value and make this simple indulgence more balanced.