1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich fillet on french bread
The Sandwich Fillet on French Bread is a hearty, flavorful meal featuring a tender, seasoned fillet of chicken or fish nestled in a crisp, golden French bread roll. Popular in American and European cuisines, this sandwich combines a rich protein source with the satisfying texture of artisan bread. Often served with fresh lettuce, tomatoes, and a choice of sauces like mayonnaise or aioli, it offers a balance of nutrients and flavors. The fillet provides a lean protein option, which supports muscle health, while the inclusion of vegetables adds vital vitamins and fiber. However, calorie-conscious diners may want to consider lighter toppings and dressings to avoid excess fats and sodium often found in condiments. Whether enjoyed as a quick lunch or a filling dinner, this dish offers a versatile and delicious option that can be made healthier with mindful ingredient choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
