1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sams club sushi
Sam's Club sushi offers a convenient take on the traditional Japanese dish, combining fresh ingredients and bold flavors. Typically found in neatly packaged trays, it includes popular varieties such as California rolls, spicy tuna rolls, and shrimp tempura rolls. Common components are vinegared rice, seaweed, fish or shellfish, avocado, cucumber, and mayonnaise-based sauces, depending on the roll. While sushi is inherently a source of lean protein and omega-3 fatty acids from fish, certain rolls may also contain higher sodium levels or added sugars. Sushi at Sam's Club is pre-made and may include preservatives to maintain freshness, but it provides a balanced option with moderate calories when consumed in portioned amounts. Perfect for an on-the-go meal, Sam's Club sushi delivers the flavors of Japanese cuisine in a quick and accessible format. For optimal health benefits, pair it with low-sodium soy sauce and enjoy in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
