1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grocery store donut
The Grocery Store Donut is a classic treat often found in bakeries and packaged sections of supermarkets. Typically made from enriched wheat flour, sugar, vegetable oils, and eggs, these donuts come in various styles, including glazed, frosted, or filled with creamy or fruity fillings. Often associated with American cuisine, donuts have become a widely enjoyed snack or breakfast item across the globe. While they provide quick energy due to their high carbohydrate and sugar content, they are generally low in essential nutrients like fiber, protein, vitamins, and minerals. Many grocery store donuts are fried, leading to higher levels of saturated fats, which may not be ideal for heart health. For a healthier approach, some brands offer baked versions or reduce sugar and fat content. While tasty and comforting, these donuts are best enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
