1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saltgrass caesar salad
Saltgrass Caesar Salad is a classic dish inspired by the flavors of Italian cuisine. This flavorful salad features crisp romaine lettuce tossed with creamy Caesar dressing, made with bold garlic and parmesan notes. Topped with crunchy croutons and freshly grated Parmesan cheese, the salad delivers a rich combination of textures and tastes. While the romaine base offers fiber, vitamins A and K, and hydration, the dressing adds richness but is higher in calories and fat due to its use of oils and cheese. The croutons provide a satisfying crunch but are typically made from white bread and butter, contributing additional carbs and fats. This salad can be enjoyed as a vegetarian option or paired with grilled chicken, shrimp, or steak for added protein. For those watching their intake, requesting light dressing or omitting croutons can make this hearty favorite more balanced.
