1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 473.2 mcg | 2366% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmonburger
A salmon burger is a flavorful and nutritious alternative to traditional beef patties, often celebrated in American and seafood cuisine. Typically crafted from fresh or canned salmon, the patties incorporate breadcrumbs, egg, and a mix of seasonings like dill, garlic, or lemon zest for added taste. Rich in omega-3 fatty acids, salmon promotes heart health, brain function, and reduces inflammation, making it a highly desirable choice for health-conscious diners. It’s also packed with high-quality protein, essential vitamins such as B12, and minerals like selenium. Served on a whole-grain bun with toppings like avocado or leafy greens, it can be an even more heart-friendly meal. While generally healthier than beef burgers, the nutrition of a salmon burger can vary depending on preparation—fried versions or excessive creamy sauces may add unwanted calories and fats. Opt for grilled or baked salmon burgers to maximize their health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
