1 serving (200 grams) contains 350 calories, 38.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.7 g | 89% | |
| Vitamin D | 705.9 mcg | 3529% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon steak ikea
The Salmon Steak from IKEA is a flavorful dish inspired by Scandinavian cuisine, known for its emphasis on fresh and simple ingredients. This meal features a tender, responsibly sourced salmon fillet, lightly seasoned to highlight the fish’s natural taste. Rich in high-quality protein and omega-3 fatty acids, the Salmon Steak supports heart health and brain function. Served alongside sides like steamed vegetables or mashed potatoes, it creates a balanced meal with a good mix of nutrients. While salmon is a healthy choice, diners should note that additional toppings or sauces provided with the dish may add extra calories, sodium, or fat. Ideal for those seeking a nutritious and satisfying option, this dish embodies IKEA’s focus on sustainability without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
