1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon poke no rice
Salmon Poke No Rice is a nutritious, low-carb twist on the traditional Hawaiian poke bowl. This dish features fresh, sushi-grade salmon diced into bite-sized pieces, often marinated in a blend of soy sauce, sesame oil, and lime juice for a savory and tangy flavor profile. Instead of rice, it incorporates a colorful assortment of vegetables such as cucumber, avocado, edamame, and seaweed, offering a mix of textures and valuable nutrients. Inspired by Hawaiian and Japanese cuisines, the dish is rich in omega-3 fatty acids from salmon, which support heart health, brain function, and inflammation reduction. Packed with fiber and vitamins from fresh veggies, it makes for a refreshing and light meal. Being low in carbs, this poke variation suits keto, paleo, and low-glycemic diets. However, sodium content from the marinade might need attention for some, depending on dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
